Recumbent Exercise Bike

!±8± Recumbent Exercise Bike

With people getting into the fitness craze, it is not shocking that cycling is one activity that has become popular to achieve a good fitness levels. However, nowadays, a lot of bikes have surfaced offering different sorts of advantages. One of the more recurrent types of bikes that fitness enthusiasts swear by its effectiveness is the recumbent exercise bike. What's great is, you do not need to be a fitness expert or equipment engineer to really understand the mechanics of this bike and how it can bring you a load of health benefits. With just a basic understanding of what it is, you can actually distinguish it from other types of equipment like a stationary bike or a spinning bike, clearing the confusion and giving you more options of what would work best for you.

What sets a recumbent exercise bike the most from the rest of other fitness bikes is the inclusion of comfortable bucket seats in the equipment. A user of the bike sits back and lowers him or herself to the ground as pedaling starts. This makes this type of exercise bike a favorite among beginners, even the most sedentary and inexperienced of people who want to start a fitness routine. As this type of exercise bike is easier to use for beginners, it gives them an extra psychological boost they need to continue with their fitness regimen. Most beginners get discouraged and decide to discontinue when starting a fitness plan as they get intimidated with the equipment and the effort to begin. This is not the case with the recumbent bike.

Recumbent exercise bikes can be included in a program that keeps workouts from being mundane and boring. Depending on your fitness level, you can choose to simulate an easy or difficult course, with either flat or hilly terrain. This definitely makes workout more interesting. Recumbent bikes have different settings that you can manipulate. Thus, if you want an easy workout while still enjoying your morning paper, you can definitely choose an easy course setting. Otherwise, you may want to accomplish a more difficult setting and push your fitness levels while pedaling with ankle or arms weights.

Recumbent exercise bikes are safer in terms of your lower back. Hunching over a stationary bike can cause a stiff back, which will not be a worry for a recumbent bike, which promotes good posture. Cheating by standing when you pedal is also impossible with recumbent bikes. Some fitness experts may argue that the position of your body when doing a recumbent bike exercise may restrict your movements, but it assures you of less pressure on your knees and ankles, making them injury-free zones. People with knee problems will find a recumbent bike a refreshing alternative, as although it may seem that it encourages a slower workout, it is definitely easier to use by them.

Recumbent Exercise Bike

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Take a look closer at the Lifecore Fitness 1000RB Recumbent

!±8± Take a look closer at the Lifecore Fitness 1000RB Recumbent

Increasingly, people who are interested in a stationary bike, recumbent design instead of a traditional upright bike designs are spinning. The main reason for this trend is the fact that in the supine position to return to provide support and comfort during exercise. In addition, the recumbent bike helps on the leg muscles in a different way of working. A project lying, which is especially popular, the Lifecore Fitness 1000RBRecumbent. With its many features and relatively low price, it is not difficult to understand why this particular model has become so popular.

Lifecore Fitness 1000RB Recumbent Bike offers 12 preset programs and programs compatible with Polar heart rate. Therefore, the only people at every level, you choose a workout to meet their needs.

Although the Lifecore Fitness 1000RB Recumbent Bike is a compact 44 "walk-through design, still offers a number of extraThat are not generally stationary bike. Many of these features place the emphasis on comfort. For example, the model contains Ergo-Mesh stay, as well as other amenities such as a towel holder, bottle holders, and even a shelf for reading a book.

The seat of Lifecore Fitness 1000RB Recumbent Bike can be repositioned in a number of ways. The seat can be pushed away or closer to the pedals and can be reversed with an adjustable seat. This modelalso has 5 "pedal spacing to reduce the amount of pressure on the joints of people down.

Although the Lifecore Fitness 1000RB Recumbent Bike has compact dimensions, is still a bit 'hard at 120 pounds. It is played on wheels for transporting large, but that makes it a little 'easier to move back and forth. Moreover, even if the price is reasonable for what is included in the model, some users for a model with no "extras" that is available to be satisfied with a lowerPrices.

Take a look closer at the Lifecore Fitness 1000RB Recumbent

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Cyberbike Magnetic Edition

!±8± Cyberbike Magnetic Edition

Rate : | Price : $199.99 | Post Date : Sep 19, 2011 02:28:26
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Cyberbike Cycling Sports is the first video game to utilize the Cyberbike Magnetic Edition, an original stationary bike peripheral designed exclusively for the Nintendo Wii. The game and accessory, which utilizes a tension-controlled knob with magnetic resistance, is suitable for all fitness levels. The game and high-quality bicycle accessory will launch in the United States this summer. With three different modes – story, fitness and multiplayer – Cyberbike Cycling Sports has an environmentally conscious theme, challenging players to pedal to clean up planet Cyclo. Players will pilot four different modified bicycles – a bicycle, submarine, wagon and helicopter – to rid planet Cyclo of pollution that threatens its demise. On the ground, in the air, or underwater, three game modes (story, fitness, or multiplayer) allow the entire family to get fit while having fun.

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Redmon Fun and Fitness Exercise Equipment for Kids - Happy Bike

!±8± Redmon Fun and Fitness Exercise Equipment for Kids - Happy Bike

Brand : Redmon | Rate : | Price : $70.00
Post Date : Sep 14, 2011 11:13:21 | Usually ships in 1-2 business days

Redmon Fun and Fitness Exercise Equipment for Kids - Happy Bike

Redmon Happy Bike Fun & Fitness Health Systems for Kids It's not about vanity or unrealistic beauty standards. It's about your child's health. The fact is, childhood obesity levels have tripled in the past two decades, according to the Centers for Disease Control and Prevention. The CDC says children who are significantly overweight are more likely to have risk factors associated with cardiovascular disease such as high blood pressure, high cholesterol, and Type 2 diabetes and are mo

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Stamina CPS 1305 Indoor Upright Exercise Bike

!±8± Stamina CPS 1305 Indoor Upright Exercise Bike

Brand : Stamina | Rate : | Price : $138.69
Post Date : Sep 07, 2011 21:35:39 | Usually ships in 1-2 business days

Stamina CPS 1305 Indoor Upright Exercise Bike

Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina CPS 1305 Indoor Cycle's upright, compact design fits in most exercise areas, and is sturdy to withstand years of use.

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RAD Cycle Products MAG Magnetic Resistance Bike Trainer

!±8±RAD Cycle Products MAG Magnetic Resistance Bike Trainer

Brand : RAD Cycle Products
Rate :
Price :
Post Date : Sep 05, 2011 03:21:20
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Train indoors all winter long! Hooks up to just about any bike--including road and mountain bikes with a 26, 27 or 700c wheel!! Get off the couch and onto the state of the art MAG TRAINER by RAD Cycle Products. Out of all the trainers we tested, none of them compared to price and the quality of this trainer! Regardless of the weather outside you will be able to stay in shape. The MAG Trainer converts your bike into an indoor cycling trainer. It utilizes a state of the art magnet system which provides progressive magnetic resistance increases as the speed increases. These are perfect for the beginner or the professional who wants to stay in shape all year long! This MAG Trainer is one of the quietest on the market--it is a premium quality unit. Now you can watch TV and ride your bike.

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