Wednesday, October 26, 2011

Exercise Bikes - An Overview

!±8± Exercise Bikes - An Overview

Exercise bikes are alternately called stationary bikes, spinner bikes, and recumbent bikes. All exercise bikes have a saddle, or a seat, peddles, and some form of handlebar, so they resemble regular bikes; however, the style, structure, and size of stationary bikes can vary greatly. Exercise bikes also range in price. The most basic, simple exercise bike can be no more than fifty dollars. Other stationary bikes have a built in video game console, which displays the "rider" and the terrain the rider is going over or the race the rider is in, as well as distance traveled, pulse rate, and calories burned.

Exercise bikes are popular for exercise at the gym or at home. People who use their bikes at home find them convenient because they can be placed in front of the television to help pass the time. They also only need a small amount of space. People are attracted to this type of exercise because it low impact but highly effective. Due to the fact that it is low impact, stationary bikes are also used in physical therapy. They are also good for warming up or cooling down before and after strength exercises-that is, exercises that are designed to build muscle. A good five or ten minute ride on the stationary bike will increase your pulse rate and get your muscles limber prior to lifting weights. Warming up and cooling down when doing any sort of strength training or even aerobic exercise will minimize the chance for injury and help you have a better workout.


Exercise Bikes - An Overview

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Wednesday, October 19, 2011

Sunny Health & Fitness Motorized Mini Bike

!±8± Sunny Health & Fitness Motorized Mini Bike

Brand : Sunny | Rate : | Price : $121.10
Post Date : Oct 20, 2011 05:30:30 | Usually ships in 1-2 business days


Motorized Mini Bike Quiet DC motor drive system. Compact body, light weight. 15-Minute timer switch. Multi-function LCD display: Scan, Time, Count, Calories. Hand held speed control. Adjustable speeds. Foldable pedals. Check Out Our Entire Line Of Sunny Distributor Exercise Equipment Click On The Picture To See Our Products

More Specification..!!

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Saturday, October 8, 2011

Fitness Equipment: Kettler Giro GT Exercise Bike

!±8± Fitness Equipment: Kettler Giro GT Exercise Bike

The stationary exercise bicycle has always been the first choice as fitness equipment by people who start on their journey to better health. It provides a very comprehensive cardiac exercise, leg muscle toning, fat burning, as well as endurance training. Today, there are a myriad of fitness equipment designs and models available in the market making your fitness equipment choice not a walk in the park. You have to consider functionality, pre-set programmes available, portability, easy storage and overall look and feel of the machine. And even after considering the aforementioned factors, in the end the final choice falls down to you, the purchaser. Let me make your decision easier by providing you with pertinent data on the Kettler Giro GT Exercise Bike.

Average Rating: 8 of 10 stars

Key Features:

32 amazing levels of smooth, electronically-controlled magnetic resistance system Self-generated power via pedaling making it completely portable Has adjustable handlebars that resemble a triathlon bike Has 12 pre set programmes plus heart-rate controlled programmes Jumbo blue illuminated LCD console with sweat resistant keyboard Continuous display of 5 functions including: time, total distance, distance per session, speed and revolutions per minute Comfy and adjustable racing seats POLAR heart rate chest strap receiver compatible but not included Self-generating power system

Price: Approximately £499

Product Description:

The Kettler Giro GT Exercise Bike is the latest addition to Kettler's growing armada of fitness equipment. This is the perfect indoor bicycle for athletes as well as determined domestic users that provide endurance and race training in this ergonomically designed fitness equipment. You can also say goodbye to safety and aesthetic issues involving the power cables because this fitness equipment relies on your pedaling power. This means that you can take it anywhere and still enjoy the full benefits of this machine. This is phenomenon has been dubbed by Kettler as "lowering your carbon footprint."

Product Specifications:

Equipped with toe clips on the pedal for safety and control Flywheel is 18kg 150kgor 23.5 stones maximum user weight capacity Dimensions - 102cm Long x 53cm Wide x 113cm High Boxed Dimensions: 114cm Long x 38cm Wide x 87cm High Boxed Weight - 75 kgs

Product Features:

The Kettler Giro GT Exercise Bike is designed to give you the most realistic indoor racing-style workout available to date. It has a beautiful and smooth finish. Its electronically controlled magnetic brake system features a maximum resistance load of 600 Watts. It also has target zone training which are fat fit and manual.

Warranty: Parts and labour: 3 years

Conclusion:

Kettler is the globally trusted brand when it comes to fitness equipment innovation and design. It has shown this by winning the Most Innovative Award for two consecutive years in the prestigious X Awards contest. The X Awards is known worldwide as the most celebrated technology, sport and lifestyle competition to date. This means that when it comes to quality and performance, the name Kettler is the only name you can trust.


Fitness Equipment: Kettler Giro GT Exercise Bike

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Tuesday, October 4, 2011

Are you confused about "What size bike do I need?"

!±8± Are you confused about "What size bike do I need?"

Decide what size bike is the mind completed the body size is perhaps the most difficult to decide what, when you buy a bike. Stop worrying about the type of metal, which is made of the frame or other technical descriptions, the most important question in the mountain bike is probably the right size. While there are a number of different opinions about the proper sizing of a bicycle, meet on a few points about the bike size. And these arethe issues we discuss here in this article, so you can have an easy time to buy a mountain bike for you.

The first measure is necessary, step length, similar to what you do when you buy a pair of pants. But, you should think about the seat of his pants and stride length can not be corrected. To find out, Mountain Mike sizing, was against the wall, spread your feet about six inches, and place a ruler or other object between the legs. Slowly lift until it fits on your lapsimilar to the seat and have someone mark the place. To know the step length measured from the ground up to the mark on the wall. This is the correct way to perform the measurement.

The choice of the dimensions may be questionable, depending on which is measured by half, or from center to center. The handlebar column can change and go. However, with regard to the size of a mountain bike struck the right length is cut can make or break the trip very well.

And 'less difficultmountain bike sizing get in shape your body from a stationary position, with a stand that holds the rear wheel off the ground like a bike building. The front is on the ground to make the top bar of the bike with the same soil. Keep the pedal height should be dealing in the position of the leg that bears the knee just above where the foot rests. The majority of the seats allow easy adjustment of the seat back and forth to achieve thisLocation.

If there is uncertainty about the right system for mountain bike sizing for a business that has to go to specialty mountain bike guide. Those who are dedicated enough, a bike that fits your body will feel to look a purchase continuation of his upper body, arms and legs, and go through the harder surface like a walk in the clouds.


Are you confused about "What size bike do I need?"

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