Exercise Bikes - An Overview

!±8± Exercise Bikes - An Overview

Exercise bikes are alternately called stationary bikes, spinner bikes, and recumbent bikes. All exercise bikes have a saddle, or a seat, peddles, and some form of handlebar, so they resemble regular bikes; however, the style, structure, and size of stationary bikes can vary greatly. Exercise bikes also range in price. The most basic, simple exercise bike can be no more than fifty dollars. Other stationary bikes have a built in video game console, which displays the "rider" and the terrain the rider is going over or the race the rider is in, as well as distance traveled, pulse rate, and calories burned.

Exercise bikes are popular for exercise at the gym or at home. People who use their bikes at home find them convenient because they can be placed in front of the television to help pass the time. They also only need a small amount of space. People are attracted to this type of exercise because it low impact but highly effective. Due to the fact that it is low impact, stationary bikes are also used in physical therapy. They are also good for warming up or cooling down before and after strength exercises-that is, exercises that are designed to build muscle. A good five or ten minute ride on the stationary bike will increase your pulse rate and get your muscles limber prior to lifting weights. Warming up and cooling down when doing any sort of strength training or even aerobic exercise will minimize the chance for injury and help you have a better workout.

Exercise Bikes - An Overview

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Sunny Health & Fitness Motorized Mini Bike

!±8± Sunny Health & Fitness Motorized Mini Bike

Brand : Sunny | Rate : | Price : $121.10
Post Date : Oct 20, 2011 05:30:30 | Usually ships in 1-2 business days

Sunny Health & Fitness Motorized Mini Bike

Motorized Mini Bike Quiet DC motor drive system. Compact body, light weight. 15-Minute timer switch. Multi-function LCD display: Scan, Time, Count, Calories. Hand held speed control. Adjustable speeds. Foldable pedals. Check Out Our Entire Line Of Sunny Distributor Exercise Equipment Click On The Picture To See Our Products

More Specification..!!

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Introducing the Masai Fitness Recumbent Bike

!±8± Introducing the Masai Fitness Recumbent Bike

The Masai Fitness Recumbent Bike is designed for an effective cardio workout when the comfort provided by a reclined seat and step-through design is most important. With an 11 lb. flywheel and smooth, quiet magnetic resistance, you'll be able to adjust your workout level to match your fitness goals. An easy to read exercise monitor provides motivational feedback tracking time, speed, distance and calories burnt and, by grasping the pulse sensors on the side handle bars, you can track your heart rate. The stationary bike's reclining comfortable seat is adjustable in position to suit different size of person as well as cycling position preference. The Masai Fitness Recumbent Bike is built of high quality components and backed by a 1 year warranty on frame, parts and electronics. Visit www.masaifit.com for more information.

Introducing the Masai Fitness Recumbent Bike

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Fitness Equipment: Kettler Giro GT Exercise Bike

!±8± Fitness Equipment: Kettler Giro GT Exercise Bike

The stationary exercise bicycle has always been the first choice as fitness equipment by people who start on their journey to better health. It provides a very comprehensive cardiac exercise, leg muscle toning, fat burning, as well as endurance training. Today, there are a myriad of fitness equipment designs and models available in the market making your fitness equipment choice not a walk in the park. You have to consider functionality, pre-set programmes available, portability, easy storage and overall look and feel of the machine. And even after considering the aforementioned factors, in the end the final choice falls down to you, the purchaser. Let me make your decision easier by providing you with pertinent data on the Kettler Giro GT Exercise Bike.

Average Rating: 8 of 10 stars

Key Features:

32 amazing levels of smooth, electronically-controlled magnetic resistance system Self-generated power via pedaling making it completely portable Has adjustable handlebars that resemble a triathlon bike Has 12 pre set programmes plus heart-rate controlled programmes Jumbo blue illuminated LCD console with sweat resistant keyboard Continuous display of 5 functions including: time, total distance, distance per session, speed and revolutions per minute Comfy and adjustable racing seats POLAR heart rate chest strap receiver compatible but not included Self-generating power system

Price: Approximately £499

Product Description:

The Kettler Giro GT Exercise Bike is the latest addition to Kettler's growing armada of fitness equipment. This is the perfect indoor bicycle for athletes as well as determined domestic users that provide endurance and race training in this ergonomically designed fitness equipment. You can also say goodbye to safety and aesthetic issues involving the power cables because this fitness equipment relies on your pedaling power. This means that you can take it anywhere and still enjoy the full benefits of this machine. This is phenomenon has been dubbed by Kettler as "lowering your carbon footprint."

Product Specifications:

Equipped with toe clips on the pedal for safety and control Flywheel is 18kg 150kgor 23.5 stones maximum user weight capacity Dimensions - 102cm Long x 53cm Wide x 113cm High Boxed Dimensions: 114cm Long x 38cm Wide x 87cm High Boxed Weight - 75 kgs

Product Features:

The Kettler Giro GT Exercise Bike is designed to give you the most realistic indoor racing-style workout available to date. It has a beautiful and smooth finish. Its electronically controlled magnetic brake system features a maximum resistance load of 600 Watts. It also has target zone training which are fat fit and manual.

Warranty: Parts and labour: 3 years

Conclusion:

Kettler is the globally trusted brand when it comes to fitness equipment innovation and design. It has shown this by winning the Most Innovative Award for two consecutive years in the prestigious X Awards contest. The X Awards is known worldwide as the most celebrated technology, sport and lifestyle competition to date. This means that when it comes to quality and performance, the name Kettler is the only name you can trust.

Fitness Equipment: Kettler Giro GT Exercise Bike

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Are you confused about "What size bike do I need?"

!±8± Are you confused about "What size bike do I need?"

Decide what size bike is the mind completed the body size is perhaps the most difficult to decide what, when you buy a bike. Stop worrying about the type of metal, which is made of the frame or other technical descriptions, the most important question in the mountain bike is probably the right size. While there are a number of different opinions about the proper sizing of a bicycle, meet on a few points about the bike size. And these arethe issues we discuss here in this article, so you can have an easy time to buy a mountain bike for you.

The first measure is necessary, step length, similar to what you do when you buy a pair of pants. But, you should think about the seat of his pants and stride length can not be corrected. To find out, Mountain Mike sizing, was against the wall, spread your feet about six inches, and place a ruler or other object between the legs. Slowly lift until it fits on your lapsimilar to the seat and have someone mark the place. To know the step length measured from the ground up to the mark on the wall. This is the correct way to perform the measurement.

The choice of the dimensions may be questionable, depending on which is measured by half, or from center to center. The handlebar column can change and go. However, with regard to the size of a mountain bike struck the right length is cut can make or break the trip very well.

And 'less difficultmountain bike sizing get in shape your body from a stationary position, with a stand that holds the rear wheel off the ground like a bike building. The front is on the ground to make the top bar of the bike with the same soil. Keep the pedal height should be dealing in the position of the leg that bears the knee just above where the foot rests. The majority of the seats allow easy adjustment of the seat back and forth to achieve thisLocation.

If there is uncertainty about the right system for mountain bike sizing for a business that has to go to specialty mountain bike guide. Those who are dedicated enough, a bike that fits your body will feel to look a purchase continuation of his upper body, arms and legs, and go through the harder surface like a walk in the clouds.

Are you confused about "What size bike do I need?"

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Recumbent Exercise Bike

!±8± Recumbent Exercise Bike

With people getting into the fitness craze, it is not shocking that cycling is one activity that has become popular to achieve a good fitness levels. However, nowadays, a lot of bikes have surfaced offering different sorts of advantages. One of the more recurrent types of bikes that fitness enthusiasts swear by its effectiveness is the recumbent exercise bike. What's great is, you do not need to be a fitness expert or equipment engineer to really understand the mechanics of this bike and how it can bring you a load of health benefits. With just a basic understanding of what it is, you can actually distinguish it from other types of equipment like a stationary bike or a spinning bike, clearing the confusion and giving you more options of what would work best for you.

What sets a recumbent exercise bike the most from the rest of other fitness bikes is the inclusion of comfortable bucket seats in the equipment. A user of the bike sits back and lowers him or herself to the ground as pedaling starts. This makes this type of exercise bike a favorite among beginners, even the most sedentary and inexperienced of people who want to start a fitness routine. As this type of exercise bike is easier to use for beginners, it gives them an extra psychological boost they need to continue with their fitness regimen. Most beginners get discouraged and decide to discontinue when starting a fitness plan as they get intimidated with the equipment and the effort to begin. This is not the case with the recumbent bike.

Recumbent exercise bikes can be included in a program that keeps workouts from being mundane and boring. Depending on your fitness level, you can choose to simulate an easy or difficult course, with either flat or hilly terrain. This definitely makes workout more interesting. Recumbent bikes have different settings that you can manipulate. Thus, if you want an easy workout while still enjoying your morning paper, you can definitely choose an easy course setting. Otherwise, you may want to accomplish a more difficult setting and push your fitness levels while pedaling with ankle or arms weights.

Recumbent exercise bikes are safer in terms of your lower back. Hunching over a stationary bike can cause a stiff back, which will not be a worry for a recumbent bike, which promotes good posture. Cheating by standing when you pedal is also impossible with recumbent bikes. Some fitness experts may argue that the position of your body when doing a recumbent bike exercise may restrict your movements, but it assures you of less pressure on your knees and ankles, making them injury-free zones. People with knee problems will find a recumbent bike a refreshing alternative, as although it may seem that it encourages a slower workout, it is definitely easier to use by them.

Recumbent Exercise Bike

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Take a look closer at the Lifecore Fitness 1000RB Recumbent

!±8± Take a look closer at the Lifecore Fitness 1000RB Recumbent

Increasingly, people who are interested in a stationary bike, recumbent design instead of a traditional upright bike designs are spinning. The main reason for this trend is the fact that in the supine position to return to provide support and comfort during exercise. In addition, the recumbent bike helps on the leg muscles in a different way of working. A project lying, which is especially popular, the Lifecore Fitness 1000RBRecumbent. With its many features and relatively low price, it is not difficult to understand why this particular model has become so popular.

Lifecore Fitness 1000RB Recumbent Bike offers 12 preset programs and programs compatible with Polar heart rate. Therefore, the only people at every level, you choose a workout to meet their needs.

Although the Lifecore Fitness 1000RB Recumbent Bike is a compact 44 "walk-through design, still offers a number of extraThat are not generally stationary bike. Many of these features place the emphasis on comfort. For example, the model contains Ergo-Mesh stay, as well as other amenities such as a towel holder, bottle holders, and even a shelf for reading a book.

The seat of Lifecore Fitness 1000RB Recumbent Bike can be repositioned in a number of ways. The seat can be pushed away or closer to the pedals and can be reversed with an adjustable seat. This modelalso has 5 "pedal spacing to reduce the amount of pressure on the joints of people down.

Although the Lifecore Fitness 1000RB Recumbent Bike has compact dimensions, is still a bit 'hard at 120 pounds. It is played on wheels for transporting large, but that makes it a little 'easier to move back and forth. Moreover, even if the price is reasonable for what is included in the model, some users for a model with no "extras" that is available to be satisfied with a lowerPrices.

Take a look closer at the Lifecore Fitness 1000RB Recumbent

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